Are you planning for an unmedicated birth?

Do you have strategies in place to help you prepare for labour, cope with contractions and recover successfully?

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Dr. Shelly Ordon offers small group workshops for expecting parents so that they can optimize their birth experience, with or without a birth doula.  Workshops focus on strategies to help naturally induce labour, techniques to get through contractions and tools to aid in reducing recovery time post partum.  Whether you choose to meet one-on-one, organize a small group at home or through your midwifery clinic or prefer an online, interactive webinar Dr. Shelly can help you and your partner feel as prepared as possible!   

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You will learn:

• Techniques to safely and effectively optimize the positioning of your baby prior to labour

• Acupressure techniques to induce labour and manage pain throughout labour

• Best body positions for birth

• Homeopathic remedies for labour

• Essential oils for labour

• Basic nutrition necessary for breastfeeding and postpartum care

• Strategies to reduce postpartum depression

• And Much More!

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For more information on Dr. Shelly's small group workshops, click here