The days have started blending with one another and it's getting harder to keep track of the different days of the week. We didn't have an eventful week at ...

We are officially into week #2 of social distancing and like many of my friends, family, patients and people in my community, I am trying my best to keep a p...

With March break around the corner and everyone in coronavirus hysteria, many families are questioning whether or not to keep their prebooked vacations or be...

In the last few weeks I have had several patients and friends ask me about the Coronavirus, also known as CoV-19, 2019-nCoV or SARS-CoV-2. Worldwide, as I wr...

I commonly hear parents complaining of their "picky eaters," often wondering how they can expand their children's palate to include more vegetables and nutri...

Packing your hospital bag can be both an exciting and daunting task! For some women it's a part of nesting and for others it's just one one more thing to thi...

Cold and flu season is upon us and if you’re pregnant, you want to do everything you can to boost your immunity and fight infection. Pregnancy itself makes y...

Pregnancy symptoms vary from woman to woman, especially throughout the first trimester. However, as pregnancy progresses, many women start to experience simi...

If you are newly pregnant or know someone who is, you may be trying to understand the difference between an OB-GYN, GP and Midwife. All 3 health care provid...

Halloween is almost here and it’s time to gear up for ghosts, goblins and unicorns! The second best thing to wearing a costume and trick or treating is eatin...